Chia Seed Pudding

Ingredients:

• 4 1/2 tablespoons or 1/4 cup chia seeds

• 1 cup unsweetened nut milk

• 1 tsp vanilla extract

• Optional: 1 serving protein powder or collagen Don't want to add that? You can also enjoy with 2 hard-boiled eggs, a greek yogurt or pair this with a protein-rich coffee or matcha! If you feel full without the protein - no need to add!

Toppings (per serving):

• 1/2 - 1 cup organic berries, fresh or frozen

• chopped nuts (small handful)

• 1 tsp cinnamon

Directions:

1. In a bowl or mason jar, mix together chia seeds, milk, and vanilla. Mix in protein powder. Using hemp seeds? Add the next day as a topping.

2. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. Like it thinner? Add more liquid.

3. Top with berries and nut butter and cinnamon before enjoying.