Faux Oatmeal

Ingredients:

• 3/4 cup unsweetened nut, seed, coconut or milk. I

• 3 tbsp chia seeds or 2 tbsp zen basil

• 2 tbsp flaxseed

• 1/2 cup frozen organic blueberries

• 1 serving protein powder (25-30g)

Directions:

1. To make without using heat, add all ingredients into a glass container, mix well, cover and store in fridge overnight or for a min. of 6 hours,

2. Using a small soup pan, add milk and turn heat to low-medium.

3. Allow the nut milk to lightly simmer - add seeds and berries; stir well and cover for 8 minutes.

4. Remove lid, stir in protein powder.

5. If you desire a thicker consistency, cover with a lid for another 2-3 minutes. Want it thinner? Add water.

6. Serve warm and top with extra berries, nuts & cinnamon

7. Feel free to top with extra berries such as raspberries or blackberries for more diversity!