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All things thyroid

All things thyroid

The guide includes:
  • Thyroid Function
  • Labs + Warning Signs
    • Thyroid patterns (what your labs are saying)
    • Hashimoto’s
  • The Core Four for Thyroid
    • Stress
    • Blood Sugar
    • Liver
    • Gut
  • The Plan
    • Mastering the foundations
    • Toolkit
      • Tools for the Core Four
    • Checklist
    • Cycle Phases + Breakdown
    • BBT
    • Key nutrients for thyroid
    • Supplements
  • The extras
    • Your plate breakdown 
    • Sample Day
    •  Meals
 
 
 
Fast facts: 
  • 27 million Americans have thyroid disease
  • 13 million (half) are undiagnosed
  • 14 million Americans have Hashimoto’s Thyroiditis
  •  8 out of 10 people with thyroid disease are women 
 
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