All things thyroid

The guide includes:
Thyroid Function
Labs + Warning Signs
Thyroid patterns (what your labs are saying)
Hashimoto’s
The Core Four for Thyroid
Stress
Blood Sugar
Liver
Gut
The Plan
Mastering the foundations
Toolkit
Tools for the Core Four
Checklist
Cycle Phases + Breakdown
BBT
Key nutrients for thyroid
Supplements
The extras
Your plate breakdown 
Sample Day
 Meals
 
 
 
Fast facts: 
27 million Americans have thyroid disease
13 million (half) are undiagnosed
14 million Americans have Hashimoto’s Thyroiditis
 8 out of 10 people with thyroid disease are women 
 
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